TIM COOPER TRAINING
Fitness for Everyone
A BIT ABOUT ME
Do what you can do
I’m going to start with a truth: getting in shape takes effort. I know, because I’ve put the work in.
If you’re looking to lose weight, get in shape, be more healthy and enjoy life a bit more for longer then I can help. Find out a bit more about my own story by on the About page
Real Experiences, Real Results
These classes are designed for everyone. You can work to your own ability and everyone is so friendly. There is plenty of encouragement to push yourself but no shouting or pressure! Definitely recommended.
The classes are suitable for every ability and there is no pressure to be super fit to take part. After every session I feel full of energy.
I'm noticing some great changes in my body - toning, more definition and a firmer bum! Also much more stamina and energy and sleeping better.